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Showing posts from February, 2019

Foods You Don’t Need to Refrigerate

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Cold storage is a necessity for many foods, but the chilly air of the fridge can have a negative effect on some healthy favorites. Keep these foods at their best by keeping them out of the fridge. But did you know, despite popular belief, refrigerating certain foods can actually change their flavour (not in a good way). This is not it. It can even reduce their nutritional quality, or accelerate the spoiling process.  Keep reading to find out the food items you are never supposed to refrigerate. We bet some of these are sitting in your fridge right now! 1.Fruits like ....  Avocado, apples, bananas, citrus fruits, berries, peaches, apricots, and nectarines should be stored out of the fridge. Refrigerating these fruits will result in loss of flavors and textures. However, you can refrigerate these fruits for 30 minutes prior to eating if you want a crisp bite. Store oranges, lemons, and limes at room temperature on your kitchen counter. Just be careful not to bun